If you find difficulty to make your kids drink healthy juice. Try making this smoothie recipes it’s delicious but also had healthy benefits!
- 1 banana, sliced
- 3/4 cup (6 ounces) vanilla yogurt or kefir
- 1 tablespoon honey
- 1/2 teaspoon freshly grated ginger
- Combine in a blendr all the ingredients and blend fully until soomth. Serve chilled.