Pineapple Kefir Smoothie

Start your day with this refreshing smoothie made with fresh pineapple with kefir.


  • 2 tablespoons honey
  • 3/4 cup diced pineapple
  • 1/2 cup kefir
  • 16 ounces ice


  1. Place the ice in the blender. Combine in a bowl the Kefir, pineapple and honey then add to the blender. Then blend until fully smooth. Pour into glasse and serve.