Turkey Salad Sandwich

This salad sandwich is best to go when in a hurry. Not only its delicious its also nutritious.

turkey salad


  • ½ cup mayonnaise
  • 3 tablespoons green onion, chopped
  • 1 teaspoon onion, grated
  • 2 tablespoons lemon juice
  • 3 tablespoons apple, diced
  • 3 tablespoons parsley, chopped
  • 2 teaspoons curry powder
  • 2 ½ cups turkey, cut into cubes (chicken)
  • ½ cup plain Latta Kefir
  • salt and pepper to taste
  • favorite bread


  1. In large bowl, combine all the ingredients and mix it well. After mixing it place the bowl with cover in the fridge and serve with bread and tomato slices.


Pork Afritada

Pork Afritada is a tomato-based stew with vegetables. Try making this stew for the whole family to enjoy!

pork afritada


  • 1/2 lemon, juiced
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 2 potatoes, quartered
  • 2 large tomatoes, diced
  • 1 green bell pepper, cut into chunks
  • 2 pounds pork liver
  • 2 1/4 pounds boneless pork, cut into bite-sized pieces
  • salt and ground black pepper to taste


  1. In a large pot place the pork and pour into a pot with enough water to cover the pork. Then add the soy sauce and lemon juice.
  2. Bring to boil the mixture for about 5 minutes. Remove and set  aside the meat. Discard the liquid.
  3. Refill the pot with fresh water then add the pork liver and boil for about 5 minutes. Remove the liver from the pot and allow to cool, then cut the liver into bite sized pieces then set aside.
  4. Heat 3 tablespoons of olive oil in a large skillet over medium-high heat, then fry the potatoes until golden brown and cooked through. Place the potatoes on the paper towels.
  5. Into the skillet, add 2 more tablespoons of olive oil and saute the onion and garlic then stir until fragrant, 3 to 5 minutes. Add the pork, pork liver and cook for about 5 minutes then cover.
  6. Stir the tomatoes into the mixture then cook while stirring occasionally for another 5 minutes. Then add the potatoes with the green bell pepper. Season it with salt and pepper and cook for another 5 minutes.


Chicken Noodle Soup

Soups are best serve during the cold winter days or even serve any time of the day. Try this recipe for the whole family to share.

chicken noodle soupIngredients

  • 3 carrots, chopped
  • 1 stalk celery, chopped
  • 1/2 cup chopped onion
  • 1 clove roasted garlic, minced
  • 2 tablespoons vegetable oil
  • salt and pepper to taste
  • 2 quarts water
  • 1 (12 ounce) package thin egg noodles
  • 2 skinless chicken leg quarters
  • 3 cubes chicken bouillon, crumbled


  1. In a large pot, cook in oil the chicken pieces over medium heat, brown both sides. Add and cook the onions for about 2 minutes.
  2. Pour the water and chicken bouillon and bring to boil. Lessen the heat and simmer for about 45 min.
  3. Add in the garlic, pepper, carrots, salt and celery. Then simmer until the carrots are tender.
  4. Remove and tear the chicken meat from the bone. Stir the noodles into the pot and cook until tender.
  5. Return the chicken meat into pot and cook then serve.